Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Well-Being

100 Short January Captions for a Positive, Motivated and Beautiful Month

January is here. It’s a mix of feeling like there are endless possibilities available but also dark and cold winter days for a long time to come. This month can be one of hope and of fresh starts but also…

How Much Energy Is in Lightning?

Lightning is the discharge of electricity caused by an imbalance between the positive and negative charges that build up in a thundercloud. Most lightning flashes occur between or within clouds, but about 40 million lightning strikes hit the ground in…

101 Inspirational New Year Quotes for a Happy, Positive and Great 2025

A new year is almost here. It’s a time of new hope. Of fresh starts. And of new possibilities and optimism blossoming. I love it. And so, in today’s post I’d like to share 101 inspirational New Year’s quotes. I…

14 Surprising Foods That Contain Animal Products

If you’re a vegetarian or vegan, you know the obvious foods to avoid—there’s no confusion about where that steak came from. But the other foods that contain animal products aren’t so obvious. Food labels can be confusing or even misleading,…

100 Short Christmas Captions for a Joyful and Less Stressful Holiday

It’s Christmas (or it’s at least here pretty soon, depending on what day you’re reading this). Now, if you’re looking for Christmas captions to share on Instagram and other social media or simply to send as a text or group…

13 of the World’s Most Gentle Dog Breeds

Some dog breeds are high energy, while others are incredibly mellow. There are breeds that have reputations for playfulness and dogs that are known for their smarts or athleticism. You’ll also find plenty of breeds that are simply gentle and…

105 Inspirational Sunday Morning Quotes for a Positive and Less Stressful Day

Sunday morning is finally here. A time to just breathe. To take it slow. Relax and recharge. But also to have fun with friends, spend quality time with family and get a bit of me-time too to focus on a…

Who Invented Solar Panels? Discover the History of Solar Energy

Before the first modern solar panels were invented by Bell Laboratories in 1954, the history of solar energy was one of fits and starts, driven by individual inventors and scientists. Then the space and defense industries recognized its value, and…

101 Inspirational Winter Quotes for an Uplifting and Less Stressful Season

Winter is here. A messy and magic mix of frosty mornings, long dark evenings and cold nights. But also of cozy evenings spent with a book and hot cup of cocoa, of beautiful walks in the silent and bright winter…

What Is Wind Energy? Definition and How It Works

Wind energy is electricity from the naturally flowing air in the Earth’s atmosphere. As a renewable resource that won’t get depleted through use, its impact on the environment and climate crisis is significantly smaller than burning fossil fuels. We can…

120 Short Christmas Quotes For a Happy Holiday

Christmas is the time when the world slows down a bit, hopefully giving us some time to reflect and rest before the next year. It’s a time to reconnect with the people and things that mean the most to us….

52 Hilarious Work Quotes That’ll Make You Laugh and Help You Release Stress

If you’re anything like me then sometimes you just need a good laugh or two to get through a stressful or boring day at work. So to help you out with that I’d like to share 52 hilarious work quotes…

What Causes a Ring to Appear Around the Moon?

Although many lunar phenomena are one-night-only events, a ring around the moon is much less elusive. Also known as a lunar halo, a bright white ring of light around the moon can appear anytime during the lunar calendar and at…

100 Short Thanksgiving Captions for Family, Friends and a Joyful Holiday

It’s Thanksgiving (or it’s here soon, depending on what day it is when you’re reading this). Now, if you’re looking for Thanksgiving captions to share on social media like Instagram or simply to send as a text to a friend,…

How Different Types of Apples Got Their Names

I’ve been trying to eat healthier lately and I have to be honest: When it comes to apples, I just buy whatever’s on sale. But the truth is, different apples taste differently and are good for different uses. What’s more,…

50 Uplifting November Quotes for a Positive and Less Stressful Month

November is here. Often a dark, windy and rainy month (at least here in Sweden). Not everyone’s favorite. So to help you to make the most out of this month I’d like to share 50 uplifting November quotes. Beautiful ones…

7 Sustainable Ways to Keep Rabbits Out of Your Garden

Rabbits. No matter how cute they are, they can be a nuisance if you’re a farmer or a gardener. For anyone who lives in an area where rabbit populations run rampant, allowing this furry species to thrive without human intervention…

26 Short Halloween Quotes for a Happy, Fun and Spooky Season

The spooky season is here. And to help you to make this Halloween a fun and happy time while making costumes, carving pumpkins and going out with your kids to trick or treat I’d like to share 26 short Halloween…

30 Wednesday Morning Greetings for a Positive and Wonderful Day

It’s Wednesday morning. It’s that midweek morning – that at least for me – is often one of the toughest ones to summon motivation and new energy for. So to help you with that I’d like to share 30 of…

The 25 Best Good Morning Quotes for Him

Waking up to a text message from someone you love can make any morning a great one. So to help you with that, I’d like to share 25 of the best good morning quotes for him. I hope these romantic…

Uplifting and Funny Sayings for a Great Year

You’re in your senior year in school. Many things are coming to an end pretty soon. So to help you end it with a bang and make it a truly great year I’d like to share the top 35 senior…

The Top 35 Love Quotes for Him (Romantic, Cute and Short Sayings)

When you’re in love then the feelings can be almost overwhelming and sometimes hard to express. If that’s the case for you or just want some uplifting and romantic inspiration then here’s today’s post with the 35 best love quotes…