Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Healthy Recipes

4-Ingredient Easy Peppermint Bark – Eating Bird Food

Peppermint bark is a classic holiday treat that’s super easy to make with dark chocolate, white chocolate, peppermint and crushed candy canes. It’s perfect for gifting! I love this time of the year! My blog is getting filled with holiday…

Thanksgiving 2024 and the best Black Friday deals

Sharing a recap of Thanksgiving and sharing my favorite Black Friday deals! Hi friends! How are you? I hope that my US friends had a happy, healthy, beautiful Thanksgiving filled with amazing food and lovely memories. Our was a great…

20+ Best Early Black Friday Deals on Air Fryers, Cookware, and More

This post may contain affiliate links. Read my disclosure policy. It’s not even the holidays yet, but the Black Friday savings have already begun! There’s nothing I love more than finding a great deal on one of my favorite cooking…

My Favorite Early Black Friday Deals at Walmart

Credit: Walmart Stocking your kitchen with the right equipment makes preparing healthy meals so much easier, but high-quality appliances and essentials can be expensive. Well, I have good news: You can save so much money on all of my favorite…

The best nontoxic bakeware – The Fitnessista

Sharing a review of Caraway’s nontoxic bakeware and why I love it so much! You can check out their early Black Friday sale using this link.  Hi friends! I hope that you’re having an amazing day! I’m here in between…

7 Day High Protein Diet Meal Plan (Week 5)

This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein…

Kale Pomegranate Salad (Christmas Salad)

This kale pomegranate salad (aka Christmas Salad) is super easy to whip up and makes for a festive and healthy option for the holidays. If you didn’t think I was enjoying salads throughout the holidays, do you even know me?!…

EquiLife Faves + November Giveaway

Sharing some of my EquiLife faves because their Holiday Sale starts now! Now is the time to stock up on supplements, order at-home labs, and get your detox kit for January if you’re planning on participating. Check out the rest…

Slow Cooker Pernil | Skinnytaste

This post may contain affiliate links. Read my disclosure policy. This pernil recipe is made with pork shoulder marinated overnight in garlic, citrus juices, cumin and oregano, then slow cooked all day in the crockpot. It’s so full of flavor!…

Easy Slow Cooker Mashed Potatoes

These no boil slow cooker mashed potatoes are the easiest mashed potatoes you’ll ever make! They’re rich, creamy and the perfect side dish for the holidays or big family meals. If you’re looking for an easy, hands-off side dish to…

10.25 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What are you up to this weekend? We’re heading out on a Disney cruise with the crew! I’ll definitely report back with the adventures but we’re going straight from Orlando fun to the cruise ship. This…

Chicken Noodle Soup (Easy) – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Nothing’s more comforting on a cold night, then my quick and easy homemade Chicken Noodle Soup recipe. It’s delicious and perfect for lunch or dinner! Chicken Noodle Soup My homemade…

Easy Roasted Acorn Squash – Eating Bird Food

Make the best roasted acorn squash with this simple recipe. It’s easy to make and the perfect fall side for weeknight dinners or the holidays. I’ve never met a squash I didn’t like and lately I’ve been on a roll…

Abercrombie Fall Fashion Finds – The Fitnessista

Sharing some of my favorite fashion finds from Abercrombie! Hi friends! How are ya? I hope you’re having a wonderful week! I have another day stacked full of appointments and calls. I’m hoping I can sneak in a yoga class…

Roasted Butternut Squash – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. The easiest recipe for roasted butternut squash (no need to peel)! Enjoy as a side dish, add to salad, turn into soup, pasta sauce, etc. How To Roast Butternut Squash…

Easy 10-Minute Sautéed Broccolini – Eating Bird Food

This sautéed broccolini is seasoned with garlic, lemon and red pepper flakes and cooks up in just 10 minutes. It’s the perfect side dish for busy weeknights! I’ve had broccolini on my mind lately and wanted to find a simple way…

10.11 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What are you up to this weekend? We’re heading to the pumpkin patch with friends, taking the crew to see Joseph and the Amazing Technicolor Dreamcoat, Liv has dance, and I’m teaching a barre class. I’m…

Creamy Chicken and Mushroom Soup

This post may contain affiliate links. Read my disclosure policy. This cozy, creamy chicken and mushroom soup is the ultimate comfort food for chilly days. It’s light yet hearty and ready in 30 minutes! Creamy Chicken and Mushroom Soup This…

The Best Air Fryer Turkey Breast (Juicy & Tender)

This air fryer turkey breast cooks up in under an hour and results in tender and juicy meat. It’s perfect for small holiday gatherings or easy weeknight dinners. Last year I made this air fryer turkey breast for dinner one…

10.4 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What are you up to this weekend? I hope you have a fun weekend ahead! I *hope* we’re finally going to decorate for Halloween, and I’m going to make an ofrenda for Día de los Muertos….

Pumpkin Pancake Muffins – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Pumpkin pancake muffins are pancakes conveniently baked in a muffin tin! They are perfect to make ahead or to feed a crowd, and the best part is that you can…

Easy Roasted Pumpkin Seeds – Eating Bird Food

Don’t toss your pumpkin seeds! Roasted pumpkin seeds make for a healthy and delicious fall snack. They’re crunchy, salty and so easy to make with just 3 ingredients. If you end up making my homemade pumpkin puree or are carving…