Cabbage Soup with Chicken and Pork
This post may contain affiliate links. Read my disclosure policy. This hearty cabbage soup with chicken, pork and lots of vegetables is a simple one pot meal. Cabbage Soup with Chicken and Pork There’s nothing like a hearty soup in…
Sauteed Spinach – WellPlated.com
When it comes to the fast and furious side dishes of the world, Sautéed Spinach wins the race. A versatile, healthy side that cooks in minutes, it pairs with any protein and can be added to vegetarian recipes too. Pin…
Asian Chicken and Green Beans Sheet Pan Meal – Kalyn’s Kitchen
We loved all the interesting flavors in this Asian Chicken and Green Beans Sheet Pan Meal, and this is a perfect low-carb dinner. This recipe is just slightly spicy with lots of Orange Chicken flavors, but if you’re a fan…
Easy Low-Carb Keto Oatmeal Recipe (5-Ingredients) – Ditch The Carbs
This post may contain affiliate links. This creamy keto oatmeal recipe only uses 5 ingredients and takes just a few minutes to make. It’s the perfect hot cereal for cold winter mornings. It’s dairy-free, sugar-free, gluten-free, and a great recipe…
Week 42 ⋆ 100 Days of Real Food
Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete with 5 dinners, side items, and a treat. Why Meal Plan? Not only does meal…
7 Day Healthy Meal Plan (Feb 20-26)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan So who else loves to throw ingredients in a…
Vegan Burger {High Protein} – WellPlated.com
Connect with your plant side and cook up the BEST Vegan Burger recipe you’ll ever try! Made with black beans, protein-rich ingredients, and warm spices, they’re every bit as satisfying as they are scrumptious. Pin this recipe on Pinterest to…
Ground Beef and Sauerkraut Soup (Video) – Kalyn’s Kitchen
Ground Beef and Sauerkraut Soup is so tasty and the sauerkraut gets sweet and tender as it cooks in this flavorful low-carb soup! Even if you aren’t sure if you like sauerkraut, I urge you to give this tasty soup…
The Best Keto Coffee Creamer Recipe (5 flavors) – Ditch The Carbs
This delicious homemade keto coffee creamer recipe only needs 4-ingredients and takes 5 minutes to make. There are 5 yummy flavors to choose from so you will not have to give up your sweet and creamy morning coffee. The best…
Week 41 ⋆ 100 Days of Real Food
Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete with 5 dinners, side items, and a treat. Why Meal Plan? Not only does meal…
High Protein Egg White Muffins (Great for Meal Prep!)
This post may contain affiliate links. Read my disclosure policy. Meal prep these delicious, high-protein Egg White Muffins with turkey bacon, cottage cheese, and veggies for a quick breakfast on the go! Egg White Muffins These easy Egg White Muffins…
Weekly Meal Plan 2.12.23 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, explore new recipes, and ultimately — save time (and money!) in the grocery store and kitchen each week. On The Menu This…
Family Favorite Shrimp and Macaroni Salad (Video) – Kalyn’s Kitchen
Family Favorite Shrimp and Macaroni Salad was always my father’s choice for a family party, and now there’s a low-carb option for this popular recipe. If you make this salad with Fiber Gourmet Light Elbows, it’s only 12.7 net carbs…
3-Ingredient Keto Tortilla Chips Recipe (Air Fryer or Baked) – Ditch The Carbs
Published: Dec 15, 2022· Modified: Dec 15, 2022· By Libby Jenkinson May contain affiliate links. This easy keto tortilla chips recipe only needs 3 ingredients and can be quickly baked in the air fryer or oven. Cheesy crispy keto tortilla…
Week 40 ⋆ 100 Days of Real Food
Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete with 5 dinners, side items, and a treat. Why Meal Plan? Not only does meal…
Baked Buffalo Chicken Jalapeño Poppers
This post may contain affiliate links. Read my disclosure policy. I love jalapeño poppers AND buffalo chicken so I decided to combine them both and really spice things up! Baked Buffalo Chicken Jalapeño Poppers These little Jalapeño Poppers pack a…
The Old Belief about Vegetarian Food is no Longer Valid
In todays world there are still a lot of people who believe in that stigma about vegetarian foods that it has no taste but this belief is without merit in these years. People are doing great things with with vegetarian…
Vegetarian Food Pyramid
When it comes to vegetarian nutrition, it is always a big subject to provide sufficient nutrients required for our body. The vegetarian food pyramid provides us with good chances of achieving that. However, there are three things that you need…
Vegetarian Food Diet
Many people around the world are slowly moving away from a daily meat-based diet. More and more people are becoming vegetarians. A vegetarian does not eat meat, poultry, fish or their by-products. A vegan is a vegetarian who does not…
Vegetarian food Variety
Actually so many foods that can be eaten or eaten by the Vegetarian. Not like that envisioned in the minds of people who think that if we are vegetarians we would lack nutrients and vitamins from all the food that…
Delicious & Nutritious Food
At one time, the vegetarian diet was not widely known or accepted. Vegetarians were seen as a fringe group composed of odd people. Thanks to several outspoken vegetarians and vegetarian advocacy groups, the concept of a vegetarian diet doesn’t seem…
Being a vegetarian
People choose to be vegetarians for many reasons and many vegetarian families are indeed knowledgeable as to their family’s nutritional requirements. But handling vegetarian diets to ensure that all the major nutrients are being met can be a challenge for…