Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Month: September 2024

Try This Fun 40-Minute Latin Dance Class from Luis Cervantes

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two applause-worthy dance classes from instructor and choreographer Luis…

Meatballs with Gravy ⋆ 100 Days of Real Food

These meatballs with gravy are total comfort food! Savory meatballs, cooked in a rich, flavorful gravy. Juicy, tender meatballs with a crispy crust. Creamy gravy with a hint of spices. Serve over mashed potatoes, pasta, or brown rice for an…

Easy Roasted Pumpkin Seeds – Eating Bird Food

Don’t toss your pumpkin seeds! Roasted pumpkin seeds make for a healthy and delicious fall snack. They’re crunchy, salty and so easy to make with just 3 ingredients. If you end up making my homemade pumpkin puree or are carving…

Homemade peanut butter protein bars

Sharing a super delicious and healthy homemade peanut butter protein bars recipe! Perfect for meal prep and grab-and-go snacks. Plus, they’re gluten-free and dairy-free. Hey! How are you? I hope you are having a great week! With so much going…

Free 7 Day Healthy Meal Plan (Sept 30-Oct 6)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 30-Oct 6) I love all things…

Runs for Cookies: Summer

It’s so hard to believe that summer is over. I only wrote a few posts; the time went by so fast. It’s been an emotional summer for sure, and I think that is due to a lot of the changes…

Buffalo Chicken Sliders – WellPlated.com

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…

9.27 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What’s going on this weekend? We have a new baby in the family! I’m so so excited for Trevor and Danielle, and of course, can’t wait to get those baby meals going. Other than baby excitement,…

Kate Spade Plus Sizes? Thanks ELOQUII!

Disclosure: I’m not being compensated for this post, however, there are affiliate links. This means that if you click through and order anything through them, I will earn a small commission at no additional cost to you. These commissions help…

Keto ACV Gummies Reviews 2024

According to Grandview Research, an India & US-based market research company, the market size of Keto gummies was valued at $23.93 billion in 2023 and is expected to grow at a rate of 11.8% from 2024 to 2030. Keto ACV…

Parmesan Butternut Squash with Lemon and Thyme – Kalyn’s Kitchen

This Parmesan Butternut Squash with Lemon and Thyme is a delicious way to celebrate butternut squash season. And if you really like the flavor of Parmesan, go ahead and use a bit more cheese! PIN the Parmesan Butternut Squash to…

Crispy Air Fryer Chicken Wings

These air fryer chicken wings are super crispy and cook up in just 20 minutes – you’ll never want to make wings another way again! They’re crisp on the outside and perfectly tender and juicy on the inside. I love…

The Top 30 October Quotes for a Happy and Less Stressful Month

October is here. A time when the days are becoming shorter and the rain, wind and darkness seems to take over more and more. But it’s also a month filled with crisp and beautiful autumn days, cozy nights at home…

Answers to Your Biggest Questions about Thinlicious

Do I really have to eat this way forever? Why is it so much easier for my husband to lose weight? Can I drink alcohol and still see results? What are the absolute worst things to eat that I should…

Breakfast Burritos | Skinnytaste

This post may contain affiliate links. Read my disclosure policy. These freezer breakfast burritos are stuffed with scrambled eggs, scallions, bell pepper, bacon, and cheese, making them a delicious, protein-packed way to start the day! Freeze them for meal prep so you can have them…

4 Ingredient Cilantro Lime Rice (Rice Cooker Recipe)

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. With 4 simple ingredients, my rice cooker cilantro lime rice is an easy recipe to whip up any day of the…

Chia Pudding Recipe ⋆ 100 Days of Real Food

This chia pudding recipe is easy to make, customizable, and perfect for meal prep. Creamy, nutty chia seeds mix with milk and toppings for a healthy, satisfying breakfast or snack. Kids and adults love this! ↓ Jump to Recipe This…

Red Curry Salmon – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Thai-inspired Red Curry Salmon is simmered in an incredibly tasty coconut red curry sauce with bell peppers, garlic and onions. Red Curry Salmon Red Curry Salmon is a quick and…

Easy French Yogurt Cake (No-Measure Cake)

This super easy, no-measure French yogurt cake is made with Greek yogurt, olive oil and naturally sweetened with maple syrup. It takes just minutes to prep, has a moist, tender crumb and is the perfect recipe for kids to help…

A Beginner’s Guide to Mastering Triceps Dips • Cathe Friedrich

  Could your triceps use more strength or definition? Then it’s time to power up the muscles in the back of your arms so they can rock a tank top. Triceps dips are one of the best exercises for boosting…

Jalapeño Poppers – WellPlated.com

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…

Fitness

Gold’s Gym Pricing 2024 | POPSUGAR Fitness

Founded in 1965, Gold’s Gym originated as a small gym located in Venice Beach, California. It’s since expanded, with locations now sprawled across the globe. “Storied athletes including Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu worked out at the original…