Kale Greek Salad – Kalyn’s Kitchen
Kale Greek Salad has kale, spinach, tomatoes, cucumbers, olives, and a Feta-lemon vinaigrette giving this salad plenty of Greek flavors! And everyone who enjoys dark leafy greens and likes Greek Salad will enjoy this combination that’s perfect for late summer….
Free 7 Day Healthy Meal Plan (Sept 2-8)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 2-8) Good-bye summer (so sad), hello…
Applesauce Cake With Cinnamon Cream Cheese Frosting
This applesauce cake is soft, moist and naturally sweetened with maple syrup. It’s loaded with fall spices and topped with a delicious cinnamon cream cheese frosting. One of my favorite fall recipes to make whenever I have a ton of…
Target Plus Size Try On: New Fall Styles
Disclosure: I’m not being compensated for this post, however, there are affiliate links. This means that if you click through and order anything through them, I will earn a small commission at no additional cost to you. These commissions help…
Finding Joy and Prioritizing Your Health in Your 60s (and Beyond)
Are you ready to transform your life and embark on a journey to finding joy and better health? Allow me to introduce you to Roberta Duncan, an extraordinary individual who took 67 years to make that life-changing decision. Her story…
Healthy Apple Nachos | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. My sticky, sweet, and utterly delicious healthy apple nachos are perfect for anyone looking for an easy snack or light dessert….
Strawberry Crumble Bars ⋆ 100 Days of Real Food
Strawberry Crumble Bars are a delicious treat with a shortbread crust, sweet strawberry filling and a crumbly topping. Easy to make with simple ingredients and perfect for sharing. Enjoy these bars as a snack or dessert anytime! ↓ Jump to…
Easy Homemade Applesauce (No Sugar Added)
This homemade applesauce recipe has no added sugar and is super easy to make with just 4 ingredients. Enjoy it as a delicious fall snack or use it in your favorite recipes! Skip the store-bought stuff and make homemade applesauce…
54 Short, Deep and Meaningful Quotes for Motivation and a Boost of Energy
I like quotes that are short and punchy but also still make me think. Especially if they pull me out of a rut or negative mood, shifts my perspective and reignites my motivation. So in today’s post I’d like to…
How Do They Differ? • Cathe Friedrich
We all want a stronger core, right? Your core, or midsection, is what helps distributes forces evenly across your body, so that no single part takes on more stress than it can manage. Having a core of steel also helps…
The 25 Best Labor Day Sales: Air Fryers, Cookware and More
This post may contain affiliate links. Read my disclosure policy. Labor Day usually marks the end of summer and the start of the school year, but there’s also a ton of sales going on that you can shop into the…
Are Brussels Sprouts Good For You?
Aptly named for the city that they originated in, Brussels sprouts have been growing in the cool, lush Belgian countryside for over 400 years. These mini cabbages may be small in size, but they’re mighty in, well, pretty much everything…
Sautéed Carrots – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
The best HigherDOSE products – The Fitnessista
Sharing a roundup of my favorite HigherDOSE products, just in time for their Labor Day sale!! Starting now, you can use the code FITNESSISTA20 for 20{72d5e173e8c4d1d11371a54c0a67292f0b609b39497fc3de2ad0439cff8da78f} off sitewide (minus bundles and full-sized saunas). Hi friends! Happy Monday! I hope you’re…
How to prep for a week of healthy eating in two hours
Sharing tips on how to prep daytime meals and snacks in just two hours. Hi friends! How are you? I hope your week is going well! Don’t forget to check out the amazing HigherDOSE Labor Day sale here! You can…
Ground Turkey Taco Salad with Salsa Verde – Kalyn’s Kitchen
Ground Turkey Taco Salad with Salsa Verde has turkey seasoned with salsa verde, cumin, and lime, and there’s salsa verde in the dressing too. And this delicious low-carb and dairy-free taco salad has 34 grams of protein! PIN the Ground…
Healthy Apple Muffins – Eating Bird Food
These healthy apple muffins are made with whole wheat flour and sweetened with coconut sugar. They’re packed with fall flavor and extra moist thanks to pumpkin puree! Almost every fall we go apple picking at a local orchard and bring…
The Top 25 Halloween Quotes for an Inspired, Fun and Happy Holiday
The days are short and the evenings are long and dark. It’s the spooky season. Halloween. A time to have fun together while creating costumes and while trick or treating. A time to laugh and to get inspired to hold…
Runs for Cookies: Three Things Thursday: Deep Thoughts
I used to enjoy writing the Three Things Thursday posts, so I don’t know why I stopped doing them. When I was a kid, my older brother had a book called “Deep Thoughts” (as well as the sequels “Deeper Thoughts”…
Understanding the Signs of Hormonal Imbalance: What Every Woman Over 40 Should Know
Ah, hormones. It’s a term that gets thrown around a lot, especially as we get older, but how often do we actually stop to think about what’s really going on with our hormones, or the function they serve in our…
Ratatouille – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Ratatouille is the perfect summer side dish for your favorite roasted chicken, grilled meats, or fish! It adds a burst of color and flavor to every meal. Ratatouille This meal…
Kerala Egg Roast (Mutta Curry, High Protein)
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Kerala egg roast masala is one of my favorite Indian breakfast dishes, featuring boiled eggs simmered in an aromatic tomato-based curry…