Thanksgiving Leftovers Weekly Meal Plan – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, explore new recipes, and ultimately — save time (and money!) in the grocery store and kitchen each week. Do you have a…
My Favorite Early Black Friday Deals at Walmart
Credit: Walmart Stocking your kitchen with the right equipment makes preparing healthy meals so much easier, but high-quality appliances and essentials can be expensive. Well, I have good news: You can save so much money on all of my favorite…
Vegan Wellington (Filled with Lentils and Mushrooms)
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. I absolutely love making this Vegan Wellington for my family, it’s our festive favorite! With flaky, golden pastry and a savory…
100 Short Christmas Captions for a Joyful and Less Stressful Holiday
It’s Christmas (or it’s at least here pretty soon, depending on what day you’re reading this). Now, if you’re looking for Christmas captions to share on Instagram and other social media or simply to send as a text or group…
Exercise and Longevity • Cathe Friedrich
Who doesn’t want to live a long, healthy, and happy life? While the fountain of youth remains a myth, research shows there’s a powerful tool you can use to improve your chances of a longer, more fulfilling life: exercise. Not…
Roasted Shredded Brussels Sprouts – Kalyn’s Kitchen
Roasted Shredded Brussels Sprouts are a wonderful winter side dish, and we added flavor with toasted almonds and Parmesan! And this easy shredded Brussels Sprouts recipe is low-carb, Keto, and gluten-free, so don’t make them just for Thanksgiving. PIN the…
13 of the World’s Most Gentle Dog Breeds
Some dog breeds are high energy, while others are incredibly mellow. There are breeds that have reputations for playfulness and dogs that are known for their smarts or athleticism. You’ll also find plenty of breeds that are simply gentle and…
What Is CrossFit? | POPSUGAR Fitness
Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it’s for. “There are a lot of misconceptions and…
Managing Menopause & Navigating Hormone Replenishment with Dr. Liz Lyster
This is the transcript of an interview hosted on Ruth’s Feel Better. Live Free. podcast. Ruth Soukup: Did you know that perimenopause lasts on average 10 years for most women? And when you consider that women make up 50 percent…
The best nontoxic bakeware – The Fitnessista
Sharing a review of Caraway’s nontoxic bakeware and why I love it so much! You can check out their early Black Friday sale using this link. Hi friends! I hope that you’re having an amazing day! I’m here in between…
11.22 Friday Faves – The Fitnessista
Hi friends! Happy Friday! How was the week? I hope you had an amazing one! What’s going on this weekend? I’m looking forward to decorating for Christmas, a girls’ night, and a family hike. We’re also headed to see Wicked…
Sweet and Sour Chicken ⋆ 100 Days of Real Food
Sweet and Sour Chicken has a bold and delicious taste! It is a mix of sweet, sour, and savory flavors. The chicken is tender and the sauce is tangy and sweet. This recipe is perfect for a quick and easy…
105 Inspirational Sunday Morning Quotes for a Positive and Less Stressful Day
Sunday morning is finally here. A time to just breathe. To take it slow. Relax and recharge. But also to have fun with friends, spend quality time with family and get a bit of me-time too to focus on a…
Runs for Cookies: The Catalyst Headache
It all started when I had COVID in September. When I say “it”, I’m just referring to a series of little events that added up to where I am this morning. I wish I had been writing about this all…
Smoked Salmon Cucumber Bites – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. These Smoked Salmon Cucumber Bites make the perfect low-carb, holiday appetizer. Each cucumber cup is scooped out and filled with smoked salmon, whipped cream cheese, red onion, and capers—essentially everything…
7 Day High Protein Diet Meal Plan (Week 5)
This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein…
Crispy Baked Sweet Potato Fries
Learn how to make the best crispy baked sweet potato fries with this simple recipe! They’re absolutely addictive and make for the perfect healthy snack or side dish. I don’t know about you, but I’m a potato girl. When it…
Who Invented Solar Panels? Discover the History of Solar Energy
Before the first modern solar panels were invented by Bell Laboratories in 1954, the history of solar energy was one of fits and starts, driven by individual inventors and scientists. Then the space and defense industries recognized its value, and…
HOW to RUN 50 Miles in 30 Days
Ready to set a new goal and stay motivated all month long? Running 50 miles in 30 days is a great challenge to build consistency, gain confidence, and take your running or walking to the next level! In this guide,…
Sweet Potato Pie Recipe – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Vegan Gluten Free Oatmeal Raisin Cookies
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. My vegan gluten free oatmeal raisin cookies are made with wholesome ingredients, delivering a comforting and warm flavor in every bite….
Remineralizing Gum – Chew Your Way to Tooth Gums
Remineralization of teeth refers to the process that restores minerals in a natural way, strengthening the tooth enamel by restoring the lost minerals.There are many varieties of bacteria in the mouth. Some are good and some are bad for your…